Join us in educational sessions designed to provide you with tools and strategies for personal growth, whilst having fun and discovering new ways to grow.

Workshops and seminars are run in Tasmania (we don’t provide this online as it’s interactive).

Upcoming events will be advertised shortly - these events are quite popular and numbers will be limited. If you would like to be added to the next Menopause and Nutrition event, please email: hello@discoverandthrivetherapy.com.au

Hear what past participants had to say…….

Menopause and Nutrition - February 2025 (4hr workshop)

“It was great, I’ve never been to anything like this before, it brought up things I was holding onto that I didn’t even realise were affecting me today, and I loved the food tips” Margaret - Launceston

“I had no idea what to expect, it was great meeting the other ladies and talking about our menopause journey, and it was also good having a nutritionist there. The creative part was really moving, some got emotional, I loved it. Joline - Launceston

“I learnt so much and loved every minute of it, it was exhausting, the time went really fast, and we all went home with something at the end. I’m going to get my daughter to go next time.” Louise - Launceston